Summary
"Happy talk, keep talkin' happy talk."
That's what Bloody Mary advised in "South Pacific," if you want your dream to come true.See the full content of this document
Extract
Healthy Instant Gratification
Dr. Dean Ornish agrees, if your dream for 2008 is good health.
His newly published book is titled "The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health" (Ballantine Books, $27). Its nearly 400 pages are crammed with information on how to be healthy and recipes by Art Smith, Oprah Winfrey's personal chef. And that's not including the DVD of "Guided Meditations" by Ornish and his wife, Anne.Much of the information in the book may be familiar if you've read new...See the full content of this document
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